A la Carte Recovery services


NormaTec Recovery System

NormaTec is the leader in rapid recovery. Their goal is to establish recovery as an integral part of every athlete’s training and NormaTec is becoming the leader in recovery products. They use compressed air to massage your limbs, mobilize fluid, and speed recovery with the patented NormaTec Pulse Massage Pattern. When you use the systems, you will first experience a pre-inflate cycle, during which the connected attachments are molded to your exact body shape. The session will then begin by compressing your feet, hands, or upper quad (depending on which attachment you are using). Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb removing toxins and lactic acid to speed up your recovery process. Peristaltic compression is quickly becoming one of the best ways to speed up the recovery process after a hard training session




15 minute session - $15

30 minute session - $25

45 minute session - $30


Compex trainer

Whether you are looking to flush the lactic acid out of those overworked muscles or if you have an injured joint and don't want to miss a strength training session this little gem is the unit for you. With settings like active recovery for a post workout or exercise muscle flush, or the strength setting to get a full strength training workout in without affecting near by joints, this versatile training partner has got you covered. Each program is approximately 22 minutes long. Using sinusoidal wavelength patterns to minimize skin impedance and increase comfort of delivery, the electrodes of this unit can stimulate muscle fibers without the harmful affects weight training can have joints, allowing you to continue to stimulate muscle tissue without compromising an injury site.. 



Active Recovery Session - $20

Muscle strength Session - $20

Resistance Training session- $20







Manual Therapy

Just want the expertise of masters of the hands on approach without the hassle or red tape involved with insurance companies? Is your body aching or you've just had a nagging pain that won't seem to go away? Maybe you just need 30 or 60 minutes 1 on 1 with one of our highly trained Doctors of physical therapy. In the time they are with you they will decide if you need techniques like Graston, or Cupping, or deep tissue massage to knead away your aches and pains.





30 minutes - $75

60 minutes - $140


Contact our office today to schedule your next recovery session!!